There was a time when mobile phones were just used for the purpose of calls and messages only but with the passage of time the smartphones changed the concept of mobile usage and it seems that in shape of smartphones one is carrying a technology hub along with them. Now the more positive use of smartphone according to me is the fitness check through the cell phones. If one wants to monitor their fitness, goals diet plans then using the smartphones is the best way the help of flashy little apps being downloaded on to their phones which are handy free to use and easy to handle as well.
In previous times it was considered as witchcraft to link phones to fitness but now it is getting very common day by day. Now the smartphones are considered as source of fitness tool by the help of their sensors built-in in hand sets. We are very well familiar with the Apple’s I phone series and their iOS.Apple updates their iOS almost every year in September. They have large number of fitness apps.I have tried to compile a list of apps for the iOS which are considered to be the best apps that actually enable results. These apps will help you to take the maximum benefit out of your iPhone regarding one’s health and fitness.
Yoga is not the easy thing to learn on your own but with the help of yoga studio it is very easy for a person to learn Yoga to be fit and healthy.it has advises and instructions for over 280 poses that can be done by the downward facing dog and feathered peacock in no time.it also contain 30 yoga classes with HD videos and custom classes can also be created. Yoga studio is very helpful for the beginners as well as for those who have been practicing yoga for years.