There was a time when mobile phones were just used for the purpose of calls and messages only but with the passage of time the smartphones changed the concept of mobile usage and it seems that in shape of smartphones one is carrying a technology hub along with them. Now the more positive use of smartphone according to me is the fitness check through the cell phones. If one wants to monitor their fitness, goals diet plans then using the smartphones is the best way the help of flashy little apps being downloaded on to their phones which are handy free to use and easy to handle as well.
In previous times it was considered as witchcraft to link phones to fitness but now it is getting very common day by day. Now the smartphones are considered as source of fitness tool by the help of their sensors built-in in hand sets. We are very well familiar with the Apple’s I phone series and their iOS.Apple updates their iOS almost every year in September. They have large number of fitness apps.I have tried to compile a list of apps for the iOS which are considered to be the best apps that actually enable results. These apps will help you to take the maximum benefit out of your iPhone regarding one’s health and fitness.
Nike has gone further than the trainers and sports clothing and has improved and embraced smart fitness with the liking of Nike Fuel band SE. Nike and running is another such innovation of the Nike. This allows to track the distance pace and time of run of a person with the feature to stop and start again when one wants to.to catch the breath there is no need to stop the app.once you are done with your exercise you can share your route and sync it with nikeplus.com website.